Tool · 70
Meetings, calls, long reads — your hands want a job while your ears do theirs. Here's a board of clicky, poppy, spinny things. Sound is off by default, so nobody on the call will know.
Fidgets this visit: 0
One satisfying button. The count is just for fun.
0 clicks
Flick it. Watch it go. Flick it again mid-spin.
0 flicks
Drags loose, snaps into place. Like a good light switch.
Sixteen tiny decisions with zero consequences.
Pop the whole sheet. Get a fresh one. Forever.
0/30 popped · sheet 1
Straight up: nothing here is saved, scored, or sent anywhere — the counters reset when you close the tab, and that's the point. Sound stays off unless you switch it on, and even then it's a tiny click only you can hear.
Many people with ADHD describe listening better when their hands have something small to do. The movement gives the restless part of your brain a job, so the rest of it can stay in the meeting. Sitting perfectly still is often the actual distraction — it just looks politer.
Do this now: pin this tab before your next call and let your hands pick a favourite. Mine's the bubble wrap, and I will not be taking questions.
Read the fidget-friendly focus guide