Tool · 61
Hyperfocus will happily let you forget you have a body. Set gentle nudges for water, food, and standing up — they wait patiently, never shout.
Nudge me about…
Nudges only appear while this tab is open — keep it in a corner of your screen. Nothing is saved, nothing leaves your browser.
Alarms fight hyperfocus head-on — and hyperfocus usually wins. A quiet banner with a snooze button works with it instead: it waits until you surface, asks once, and accepts "in ten minutes" as a real answer.
Do this now: turn on the nudges you actually ignore, hit "I'm diving in," and pair this with the Exit Alarm so the session has a soft landing as well as a soft middle.
Read the hyperfocus exit guideWater first. The rest of the body follows.
