Tool · 21
Pick one small daily thing. Tap once a day when you do it. Watch the chain grow — and stay intact when life happens.
All-or-nothing streaks don't die from the missed day. They die from the shame spiral after it — the "well, that's ruined" that stops you ever starting again. So this chain bends instead of snapping: one miss is a pause, and a tiny version of the thing still counts as a link.
Do this now: pick the smallest version of the thing you're willing to do daily, and mark today — even the 2-minute one.
Read the guide